Oriental Medicine is essentially the folk art of healing, which involves a holistic approach to overall well-being. It includes road-tested applications and methods that have enabled humanity’s survival for over 5,000 generations in times when they did not have a microscope, sophisticated lab equipment, or scanning devices, and, probably most importantly, no antibiotics. It is a precious heritage that needs to be preserved and practiced, as it sheds light on a vital matter of self-care. 

Oriental Medicine promotes prevention as the real cure. The current healthcare system focuses mainly on treating the sick and curing the symptoms, ignoring the root cause. In ancient wisdom, community members paid the doctor a stipend only when they were well, believing that the doctor’s duty was to educate and supervise them in disease prevention.

For that, exercising consistently and adequately has always been the first step. Qigong is a marvellous way of improving flexibility and strength, establishing the link between the physical and mental bodies. A person’s 5-minute sequence is crucial for sustainable wellness.

Dietary Medicine is probably the most valuable tool for vitality, along with exercise. It is essential to eat and drink properly according to your condition and issues,” I quote,”“genes loa” the gun. Still, it is the diet pulling he trigger. MetriggerMedicine’s approach is unique in that each food has its own level of temperature, thus contributing heat or cold to the body. If you already have a cold constitution (e.g., cold feet and hands), you should refrain from eating cooling foods, especially in winter, and opt for warming foods such as stews. The perception of flavours, such as sweetness, is quite extraordinary and yet very enlightening, given the thorough description of the categorization of sweets.

Then the next step is herbal medicine, which involves the medicinal usage of culinary herbs and traditional herbal formulas. Such a person’s recognition of individual needs regarding sustainable wellness is invaluable. Sixty percent of Oriental Medicine is comprised of herbs and formulas, which total more than one hundred thousand different recipes that are well-documented and preserved over time, some dating back to 2500 years ago.

Acupuncture is the final step in the line of ancient modalities, following Gua Sha, Fire Cupping, Bloodletting, and Tui Na, as it is the most sophisticated treatment method of all. Modern acupuncture utilizes more than 40 different styles to treat various issues, from digestive disorders and migraines to adverse chemotherapy effects. Scientific studies emphasize the practicality, safety, and efficiency of acupuncture if delivered by licensed acupuncturists.

Please explore this website for more information on all the treatments offered, and contact Murat. You can also follow Beyond Acupuncture and Herbs on Facebook and Instagram.